LA Class: Oct 7, 2023

Louie Fredric Chuaquico
Oct 6, 2023
1 min read

Muscle Cleans 6 sets of 3 Muscle Cleans (EVERY 1:30 x 5) Scoring: Partner workout (SHARED) 100 Wallballs (20/14) 100 Pushups 100 Cal Row (20 min cap)

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