LA Class Jan 17, 2024

Louie Fredric Chuaquico
Jan 16, 2024
1 min read

10-8-6-4-2 Thrusters

*BUILD TO HEAVYISH LOAD FOR TODAY*

Mayhem Wednesdays

Metcon: 14 min cap

100 Double Unders

50 Thrusters (45/35)

200 Single Unders

50 Thrusters (45/35)

100 Double UndersX2 For singles

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