LA Class: Aug 30, 2023

Louie Fredric Chuaquico
Aug 29, 2023
1 min read

Heavy Thrusters Build ot your heavy double thrusters in 12 min Scoring: Load

Metcon (20 min cap) Partner 10 Rounds Each 9 Thrusters (115/75) 60 DUS/100 Singles Individual Rest 1:1 Scaled: 9 Thrusters (75/55) 40 DUS/80 Singles

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