LA Class: Aug 08, 2023
- Louie Fredric Chuaquico
- Aug 8, 2023
- 1 min read
Strength
Every 1:30 x 8
1 Deadlift
1 Clean pull
2 Power Cleans
Scoring: Time
Metcon 30-20-10 Pendlay Rows Push Press (95/65) Scoring: Time
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