Kamp Lokal Mar 27, 2026

Mark Go
Mar 26
1 min read

Quarterfinals 26.2

For time, completed anyhow:

80 dumbbell hang squat cleans

40 bar muscle-ups

Time cap: 15 minutes

F 35-Ib (15-kg) dumbbells

M 50-Ib (22.5-kg) dumbbells

Quarterfinals 26.4

For time:

1,000-meter row

30 clean and jerks

1,000 meter row

30 strict handstand push-ups

Time cap: 20 minutes

F 95 lb (43 kg)

M 135 Ib (61 kg)

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