LA Class: July 25, 2023
- Louie Fredric Chuaquico
- Jul 25, 2023
- 1 min read
Clean and jerk
Build to heavy in 12 min
2 Cleans + 1 Jerk
Scoring: Time
Metcon
21-15-9 (12 min cap)
Clean and jerk (115/75)
Pull ups
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