LA Class August 29, 2025

Louie Fredric Chuaquico
Aug 28, 2025
1 min read

Warm-up:

1 Round

10 Calorie Machine

10 IYTS

10 Floor snowangels

10 Squat Pass thrus

10 OHS

Wrist prep

Burgener snatch

Week 25

Build to your heavy power snatch of the day in 10 min

CROSSFIT GAMES

RUNNING ISABEL 8min cap

60m Shuttle runs

6 Snatches (115/75)

Scale accordingly

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