LA Class: Aug 15, 2023

Louie Fredric Chuaquico
Aug 14, 2023
1 min read

Snatch ( 13 min) 3 Snatch @ 6/10 RPE 2 Snatch @ 6.5/10 RPE 1 Snatch @ 7/10 RPE 3 Snatch @ 6/10 RPE 2 Snatch @ 6.5/10 RPE 1 Snatch @ 7/10 RPE 1 Snatch @ 7/10 RPE 1 Snatch @ 7/10 RPE Scoring: Load Randy-ANNE (11 min cap) 75 Power snatches (75/55) for time EVERYTIME YOU BREAK 30 Double unders or 50 singles

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