Mark Go
3 minutes ago
Kamp Lokal Oct 26, 2026
Snatch Pull + Power Snatch Snatch Pull + Power Snatch for load: #1: 2 reps #2:2 reps #3: 2 reps #4:2 reps #5: 2 reps 1 Snatch Pull + 1 Power Snatch to Parallel Catch @68% 1RM Power Snatch 1 Snatch Pull + 1 Power Snatch to Parallel Catch @73% 1RM Power Snatch 1 Snatch Pull + 1 Power Snatch to Parallel Catch @75% 1 RM Power Snatch 1 Snatch Pull + 1 Power Snatch to Parallel Catch @78% 1RM Power Snatch 1 Snatch Pull + 1 Power Snatch to Parallel Catch @80% 1 RM Power Snatch -rest
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